victorian

stop being a dumb libtard dumb nigga

ever squat so intensely that u almost puke and pass out

EVROPA master race

Need to wear your squat plug

🥺

what is that

It’s what all the top lifters use

To stop their intestines tensing and moving too much

so a butt plug

That’s what causes to u to feel ill

If you don’t wear one you can exert so much pressure you’ll shit your guts out

Or if you’ve ever been constipated and tried to shit too hard you’ll pop a blood vessel in your eye or skull

Same can happen whilst squatting

Notice how all the racist ones are poor shit holes

Rly makes u think

Famous poor shithole the Netherlands

what

That's why you use a belt and brace correctly

You dont need a butt plug

Yeah it’s only used by like

People like kyriakos grizzly

That level

best troll ever lol

china?

like do u have a black girlfriend or smth

@Brian whole Benelux region is disgusting

you must have something invested it to not be racist lol

Feminine males

Total swamp of Europe

Despite the fact that

All major non Thai Muay Thai boxers are from benelux

Literally what

Dutch kick boxing strongest in world

All other countries have inferior kick boxing

and i can assure u that america not being poor isn't because of brown people

https://youtu.be/7FDEkXEcqaw

The middle class is so sheltered from everything how would they know whether or not diversity is a good thing for them?
also this

GEKOLONISEERD

lmfao