if he's jewing us he's doing it wrong

best shit tbh

my weighted pullup PR is 88lb

What is it with your body weight added to it

208?

@Sernik cringe

@Dank

lift laugh love

rate my gains

buy contact lenses

Is that actually him lmao

no lol

some fag posting his "gains" on r9k

I mean does he not have decent muscle

The only thing he needs to fix is that face <:laff:387622602111320065>

yeah

and that fish on his tit

lose the peach and that's some bulking right there

@Stonecutters 231.3

143.3LB bodyweight + 88LB weights

nice

Thin girls actually need more fats in their food because their body has too little, while the fat one is worsening the problem by going farther into the extreme instead of going into moderate weight

>I'm eating food that is mostly grown naturally and people are calling it unhealthy???? Wtf?????
>eats fruit with massive amounts of sugar in it
>eats peanut butter with a ton of fat and sodium in it
>eats seeds with a bunch of fat in it
>refuses to eat in moderation

Ok fatty

Please

>mfw don't brows /fit/
What do?

@esports athlete

cope

<:GigaChad:641039152695214091>

<:REAL:637366559928746014>

<:soy:415618830056947732>

<:soy:415618830056947732>

@Frost true tho