time to stop drinking garbage ass gfuel

@foxhunt i asked the same and got answer to it "slowly"

l-theanine might help my attention deficit <:wholesomethonk:373550351082848267> https://mindnutrition.com/formulas/ultra-caffeine

its not that low even if it looks like it

Lol

It actually syncs

thanks goys

np

>caffeine pills

bad idea

quite easy to overdose

just get the theanine

or better yet drink green tea or some shit

just get adequate sleep

preferable not from china

and loose leaf tea > powder shit unless its macha

@androidcrawler my caffeine tolerance is somewhat high, i'll be mindful
theanine and caffeine work well in tandem in particular, one pill is 50mg of caffeine, 100mg of theanine

i should drink more teas lol

@mayday i do

i make an active effort to make 8 hours

that's pretty nice

it's weird how many people have an actually decent sleep regime

I get in bed at 9:30, but depending on festivities I might not fall asleep till 12

get out

we all know you are a late night owl

Getting a decent amount of sleep is the key to not having a crap day or should I say one of the keys

My sleeping habits improved so much once I stopped drinking sip

I'm almost 3 months sip free

😊

👍

i drank 3 cans of powerking in like 2 hours

today

I need to cut regular soda next, and go back to just sparkling water or tea

Baby steps, tho. Maybe I'll cut out Dark Cola first

if unsweetened chilled green tea was sold at more stores i would buy it over sips 100 times out of 100

I wish I could get the taste of <:boomer:480046032546168863> without all the other shit that goes with it

are you the type of person that drinks decaf coffee?

https://twitter.com/twinkhon/status/1192877372124651521?s=19

@Matthew i'm starting to wane off sip

Try waning off of cum next

😔