you still have to push through it though, it ain't easy

Basically they all said stop the weight training and just run

And pushup sit up

I mean you can get pretty strong while still being fat

calisthenics is good too

I told them my bench pr was 200

My deadlift pr was 205

what the fuck is a dyel

@Deleted User it's an acronym for do you even lift

>hurr durr everyone will make it but we still insult each other but being negative is bad mkay

Were all gonna make it

@wamps based calisthenics

Weighted pullup 77lb PR

Honestly though, calisthenics are so much fun.

@-Prince send me that full body workout again so I can use it later

Gonna do meal prep when I get home from gym, pics to come

Roughly 10lb of food

Anyone else bulking now/soon?

yeah im bulking

stealing cum from my local sperm bankj

heard the protein is good for you

nice spagetti

Thnx fren

looks like sauce isn't evenly devided

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classic

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What is it with fitness nuts and shitting

it's an important part of diet

if you're not shitting you're not growing

if you don't have healthy stool then you're not eating right

i do not