I was going to work out but instead drank a lot

Sad!

I haven't had alcohol in ages

You guys are still working out, right?

I'll finish building that home gym any day now

aaaaaaaaany day

ha ha

@-Prince

<:AAAAA:411363529233268736>

<:laff:387622602111320065>

i'm thin

i won fitness

Sure bud

lmao implying the goal of fitness is to lose weight

^^^^^^^^^^

implying the goal of fitness is not just to stay alive longer

R8 or roast me lads.
65kg.

just eat more

I'm trying to

Just ordered a pizza and a bunch of fries

and getting heaps of protein

i lost about 5 kilos while I was sick with the flu and a chest infection

nice cock

thanks homie

how are you that light

I'm only 10kg under you

you're 55kg???

Nice elbow bruise very tough bro

i

i sent you my dick pls reply

@-Prince dont shave yor belly hair like that looks gay af

Y’all hot

@linbuz I don't shave it nigga

>try to start excercise
>”squats should be easy enough”
>ifonlyyouknew.jpeg
>legs start shaking while trying to stand still straight
>put arms before me
>lowering knees
>pain.png
>knees cant support the weight of my body
>suffering.wav
>try to get back up
>body is too heavy, cant raise knees
>wall behind me
>put left palm on it to support me
>right palm on the floor
>ughhh.mp3

when you realize how much you fucked up your own body by doing nothing

guys help me out, how to not fall over during a squat?

do something else until your legs get stronger

wait I mean just be yourself

are you doing empty squats?

get a stool or a bench and squat over it, if you cant rise back up sit down