Message from @RetardO ExtremeO
Discord ID: 450807618471198720
this image be me
you want the surface to be as dry as possible so you convert all that heat directly to sear, and not to boiling off the moisture
Yeah
I eat a ham steak with an entire onion on the side for lunch everyday for massive gains
Works wonders
but it smokes up the house and people go berserk so grill it is
/fit/ may be retarded at some points, but onions really are good for you
salty tho
i love onions
you could make a whole book about the onion
Onions are a superfood dont @ me
'it starts with an onion'
is there a savory recipie that doesn't start with chopping an onion?
Eggs
lately i like using the mandolin slicer for onions
nice and thin
I eat eggs everyday
Im very healthy
Eggs are also a superfood
ok eggs. but the eggs would be better with a little sauted onion
Depends if I'm doing cardio or lifting that day
I make egg burritos in the morn after working out
eat mcdonalds every day
HUGE gains
cease
BIG BOY BLOWUP ARMS OH YEAH <:HH:426847587115728906>
i got a bit of the shi*s from eggs when I was on a kick
so I dunno about em anymore
eggs make me GASSY
but these were store bought
Need to get on my veggie grind
I hate green foods
i ussually don't eat poultry unless its from local real farmers
No cap
get a good blender
like the vitamix or blendtek
Yall on that fish oil tho 👀
Bro the blendtek videos from back in the day the goat
That shits so funny
or even a decent juicer, you can get all the good stuff from carrots and greens