i would rather use a super hot cast iron skillet on the stove

after letting the steaks kinda dry age in the fridge for a couple days

this image be me

you want the surface to be as dry as possible so you convert all that heat directly to sear, and not to boiling off the moisture

Yeah

I eat a ham steak with an entire onion on the side for lunch everyday for massive gains

Works wonders

but it smokes up the house and people go berserk so grill it is

/fit/ may be retarded at some points, but onions really are good for you

salty tho

i love onions

you could make a whole book about the onion

Onions are a superfood dont @ me

'it starts with an onion'

is there a savory recipie that doesn't start with chopping an onion?

Eggs

lately i like using the mandolin slicer for onions

nice and thin

I eat eggs everyday

Im very healthy

Eggs are also a superfood

ok eggs. but the eggs would be better with a little sauted onion

I either go for fruit or eggs in the morning for breakfast

Depends if I'm doing cardio or lifting that day

I make egg burritos in the morn after working out

eat mcdonalds every day

HUGE gains

cease

BIG BOY BLOWUP ARMS OH YEAH <:HH:426847587115728906>

i got a bit of the shi*s from eggs when I was on a kick

so I dunno about em anymore

eggs make me GASSY

but these were store bought

Need to get on my veggie grind

I hate green foods

i ussually don't eat poultry unless its from local real farmers

No cap

get a good blender

like the vitamix or blendtek

Yall on that fish oil tho 👀