Thank you, Patrick.

<:salute:585703510255861761> @Revel

With my spirit aligned with my mind and body, Im answering the call

You're welcome dude, hopefully it all works out and you guys hangout. Got a lot of time to make up though. 15 years...Damn.

Im shaking a lot nowadays

From anxiety?

Even with me constantly breathing

Any pattern you notice for when you shake?

Shaky legs. I did squat yesterday tho

If it's anxiety, odds are it's just nervousness over your dad. If that's the only major issue, but that's just a guess on my part. I barely know anything about you so i could be wrong.

X amount of stress and the shaking happens, certain thought process induce the shaking, lack of sleep, nutrition, or both?

Perhaps both. I fasted all day Sunday

And found a card

In real life

@Revel I believe your father will jump with joy when he sees you

Ah, makes sense then. The shaking might just be diet then like Yuri suggested might be the case.

My fathers name is Edwin

A card? About...?

Nevermind. A card from your father

No a card that i believe my deceased grandfather left for me

Well, i'm gonna check on some other stuff guys, see ya later. Hope your dad and you hit it off Revel. Have a nice day.

If youre going to fast, make sure the water you drink (if you are drinking water) has salt and preferably even other minerals.

Ok

That's good advice

Potassium in specific

Potassium and sodium

To prevent fatigue and muscle cramps

What is the meta(physical) on DHT?

DHT?

I dont know the spell

DHT as far as I know is a part of testosterone, I believe you might be referring to DMT?

The most high

DHT stands for Dihydrotestosterone

Dihydrotestosterone

Is this real?

From what I've quickly scanned on google

Yes

Thank you.

DHT is several times more potent than test, however it causes balding if you're predisposed to it

that's why people say creatine makes you bald, it raises DHT