Message from @a lil rain

Discord ID: 797590215744815116


2021-01-09 22:17:19 UTC  

oh hi Jay

2021-01-09 22:17:19 UTC  

Shower

2021-01-09 22:17:23 UTC  

Hey

2021-01-09 22:17:23 UTC  

You can get a water bottle that converts regular water to alkaline water

2021-01-09 22:17:32 UTC  

later guys

2021-01-09 22:17:35 UTC  

i put my feet in the ocean sometimes to get a high

2021-01-09 22:17:38 UTC  

Bob pees on alkaline strips

2021-01-09 22:17:45 UTC  

Ohhh I see

2021-01-09 22:17:52 UTC  

Last time I did it I increased my reps by about 20-30%. You’re oxygenating your blood which increases the strength your muscles can produce. Would not suggest for heavy lifts as you could pass out.

2021-01-09 22:17:56 UTC  

Uncle Danny is her

2021-01-09 22:17:59 UTC  

Or urine PH strips should I say

2021-01-09 22:18:00 UTC  

Anyone used ashwagandha before? I’m gonna start using it after my workouts.

2021-01-09 22:18:03 UTC  

Is he speaking

2021-01-09 22:18:03 UTC  

Vertical Diet

Wim Hof Breathing

Heavy Lifting

Intermittent fasting

2021-01-09 22:18:03 UTC  

just try to keep inhaling without stopping. YOur mind wants to stop pretty soon but you can go on pretty damn long beyond that 🙂 Do that like 5-10 times. see how you feel after

2021-01-09 22:18:09 UTC  

Makes sense for sure I’ll have to try this!

2021-01-09 22:18:20 UTC  

no

2021-01-09 22:18:28 UTC  

I imagine it’s not recommended to do while driving lol 😂

2021-01-09 22:18:29 UTC  

@Nokicks12 heard its great for stress

2021-01-09 22:18:45 UTC  

100%

2021-01-09 22:18:55 UTC  

hahaha you get a hell of a lot of oxigen so you get lots of energy hehe

2021-01-09 22:18:58 UTC  

Oh yea

2021-01-09 22:18:59 UTC  

Okay that’s also what I’ve been hearing. Thank you!!!

2021-01-09 22:19:05 UTC  

https://cdn.discordapp.com/attachments/791368871318650888/797590294648455178/image0.png

2021-01-09 22:19:15 UTC  

@Sideshow Bob it makes me fucking sick

2021-01-09 22:19:23 UTC  

This had me shook cos em rata lol

https://cdn.discordapp.com/attachments/791368871318650888/797590372804853810/image0.png

2021-01-09 22:19:51 UTC  

Cant find it again <:Yikes:792083727105916949>

2021-01-09 22:19:56 UTC  

Fuck your water bottle cuck

2021-01-09 22:19:58 UTC  

I love ancient Egypt talk

2021-01-09 22:20:03 UTC  

Get your ads out of here cuck

2021-01-09 22:20:08 UTC  

She’s been saying some interesting stuff the past couple days.

2021-01-09 22:20:09 UTC  

I just set one up. All you really do is install on an SD card and place on a raspberry pi, the hard part is getting your router to use it as a DNS.

2021-01-09 22:20:13 UTC  

ancient technology !

2021-01-09 22:20:17 UTC  

Emily ratj said that?

2021-01-09 22:20:18 UTC  

https://cdn.discordapp.com/attachments/791368871318650888/797590602967416852/video0.mp4

2021-01-09 22:20:20 UTC  

Organic discussions like this is waaay better than just listening to a podcast