Depends though

What are you trying to do

Whatever you're trying to work out for is a huge factor

Both. But the nutritional strategy is different.

Well if youre trying to become chad then lose fat

No like what are you doing with the strength

whats the thing you're working out to do

If youre trying to be a mans man then build strength

@sendthx sorry I was just joking i dont have one

aw you ass

lol

<:har:480186132298989569>

No one else?

For example, I'm building strength because I'm already really low weight

And that helps with my drills

But I only do legs and run in order to work them

Xychotic is a big boy tho

And diabetic

Hes got 20” arms

@YuriBezmenov Why do you play with my emotions?

Then I would lose fat

But again, depends on what you're trying to achieve

@Xychotic You should focus on lowest body fat as possible. Strength training is easy.

@sendthx im sorry bro

@YuriBezmenov Now I’m sad.

F

Rip

Why'd you have to gru it to em

Lol

I am kind of the wrong person to ask. I run so I can hike and be healthy

I don't really work out to look better

or to be stronger

All of that is in scope.

But none of what I'm talking about is about looks.

Well even to build optimal strength you should lower your bf

well I just wanted to know why you're working out

body fat is important for health too

My strength and constitution scores are both crap. Which one should I spend points on first?

Since fat allows and helps facilitate the conversion of your test to estrogen

You dont want that, so lose the fat

And strength train as youre losing the weight