Message from @How To Alpha Male
Discord ID: 602704160751747072
ok, hard core carnivore diet then
You take insulin shots?
Type 2 has to control through diet to recover.
howdy fellas
No, because it will kill me faster.
Hello HTAM.
Good man
How to alpha Male
have you tried fasting?
do a 3 day water fast
Thats a new name
Yes. I get absolutely savage, crippling headaches.
start with 1 day
they go away
ignore them
I've managed a 7 day fast.
and still had headaches?
I can't just ignore them and still do my job,.
wow
I need to fast
I chased my headaches with migraine meds.
ohhh
that might defeat the purpose no?
Welcome htam
I lost during that time.
I've tried fasting but failed every time
To a discussion about diets
Fuck
well, instead of 7 day fasts, aim for routine.
so, 2 day fast every month
The crippling headaches happen at about the 16 hr mark.
yup
I know to take the electrolytes.
Ok I was about to ask
Hell, I was the one reminding people about that here.
if you do more regularly, headaches should go away
They got worse.
my first few fasts, i got headaches, but not any more
I was also told the hunger subsides after day 4.
It got worse.