tf

lol

Soy Iscoflavones is actually really good for menepause symtpoms. It really does get rid of the vast majority of the hot flashes

soy

wow im glad i know that now ^^

The gym is so good

soy bad

For both ur mental health and confidence

The gym is the best... if you can find an open one 😐

Agreed @Max4Z

is almond milk full of menepause symptom removing ingredients

exercise is not for the bedroom - Joesph John Juloock of the 5th district of columbia

i need to know @kyzercube

Gyms in my area are open, I just have so little free time.

i have to drink almond milk i am lactose intolerant

@DirtyBird Idk about almond, I just know about soy

SOY BOYYYOIOIOI

As long as u got an hour to spare

i do bedroom workouts

I am not lactose intolorant. I drink milk so much is rediculous

gyms are too far away

Tbh I don’t have an hour to spare

what kind of bedroom workouts

I must have muh dairy!

And I usually go longer than that

Sex

good cardio

eating a tub of ice cream is the only bed workout im familiar with

Keep it clean

oh bedroom workouts are the best!

Lol

eating in bed then spilling the food and falling asleep on it ❤️

U gotta have a girl in ur contacts saved as “cardio bunny”

then waking up and eating it

That's just nasty @DirtyBird

I have a girl in my contacts called "girl"

Dam

its great for preserving the nutrients @kyzercube

who am I kidding ive never met a girl

Simple and effective @darksintera

lolll