well

eating fat is

so go eat one of those 500 pound people

<:YouKnowTheThing:723005092764319776>

before fat was the enemy but now we know it's sugar

Sugar is basically the most efficient method of storing energy

so it's way worse for weight gain

Yeah I don’t think being fat will help you to be smarter😂

Honey is the Supreme sweetener

Yesss

Problems is everything seems to be packed with sugar

True

Honey isn't all that much better than refined sugar

it's still sucrose

Sucralose

You need to limit the ammount of sugar you eat, natural or not

guys
cancel culture is a form of white privilege,
most people who involve in cancel culture are usually white (you can tell because they usually have a picture of themselves at their pfp), and the reasoning for people to cancel someone is usually a extremely minor offense
for example, a youtuber named quakity got canceled for speaking his native language
this is only a problem to white people because they are privileged and don't have any other problems, their lives are so great that their only problems is someone speaking their native language.

<:ScreamingLiberal:720120350947541065>

<:ScreamingLiberal2:760246375815839785>

<:Trigglypuff:758720194646114385>

Eat protien, animal fat, and grains

meat is good for you

Eat grains for gainz

Green vegetables are also important for getting iron and a few other things

but they're not really a dietary staple

I've actually lost 50lbs since not eating grains regularly

I will eat as much broccoli as i can

Yay allergies

It's an addiction

don't over eat grains

I fucking love brocoli

you have to limit them

keto diet is bad for you

they are carbohydrates after all

I have to limit wheat to 0%

but you should eat some of them

I love broccoli

What the fuck is keto

If I dont want to die

celiac?

then eat rice and potatos