guys
cancel culture is a form of white privilege,
most people who involve in cancel culture are usually white (you can tell because they usually have a picture of themselves at their pfp), and the reasoning for people to cancel someone is usually a extremely minor offense
for example, a youtuber named quakity got canceled for speaking his native language
this is only a problem to white people because they are privileged and don't have any other problems, their lives are so great that their only problems is someone speaking their native language.

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Eat protien, animal fat, and grains

meat is good for you

Eat grains for gainz

Green vegetables are also important for getting iron and a few other things

but they're not really a dietary staple

I've actually lost 50lbs since not eating grains regularly

I will eat as much broccoli as i can

Yay allergies

It's an addiction

don't over eat grains

I fucking love brocoli

you have to limit them

keto diet is bad for you

they are carbohydrates after all

I have to limit wheat to 0%

but you should eat some of them

I love broccoli

What the fuck is keto

If I dont want to die

celiac?

then eat rice and potatos

other carbs

Surprisingly no

Broccoli is the vegetable of kings

and starches

Practically no carbs

What protein allergy

And egg allergy

And milk allergy

Is that bad

stay away from refined sugars when possible

What's a carb

Bread

carb is a carbohydrate

I eat rice in moderation 😂

I prefer tomatoes and carrots

But i like bread