Message from @TCxUFATIME
Discord ID: 390819393405452299
Its the pink one
@Shrimpf with free weights yes
theres nothing wrong with doing with no weights tho
ok go do dumbells
get used to have it on your shoulders
I just used machines other times
pull dumbless up
just bar hmphh
and 5x5
machines should be used as accessories
jesus christ
i would do dumbells and lift them up
dont let hands rest
I bodyweight train with my boys
@transience Just go on /fit/
Like Titanic
it's where I learnt everything
>go to gym
>"hey bro this is a chad gym only"
>leave home crying
ironically as retarded as they are if you dig you actually find useful information
hmphhhh
How do you guys pass penis inspection at your gym?
I hate going
i tuck my penis to pass as a girl so i dont have to take it
Good tip
havent lifted since i started uni
lel
yes terminate gym membership children <:apustaja:242976820679409664>
Never achieved 5 pl8 deadlift 😦
thats all I wanted
can someone tell me if fat shaming is bad?
what
unisport
i mean
hmphh no understand
fat shaming is only bad if the fat person is actively trying to fix themselves @i○bas
cheap gym <:fren:369889190000984084>
10e/month