you mean cutting?

Nah,

Just a deficit.

so cutting lol

you niggas even /fit/?

what deficit you on? 500?

600

that's not so bad

unless you're a manlet

?

the taller/heavier you are the more you can eat

manlets on deficits have to eat way less

I know.

1500 for a manlet compared to 2000

I know.

then why ?

Then why what?

you said "?"

I wouldn't be shitting empty if I was on a -600, that's still a lot of food tbh

Because most of that is oatmeal

Like 3 bowls of oatmeal

Also it's not -600 calories from my maintenance

I'm eating 600 calories total.

oh my sides

that never works for me, I end up crashing and eating it all back

Thus I'm shitting on empty.

why not take some DNP?

if you're that impatient

Because I can't afford to fuck my heart.

And I'm fine dealing with hunger.

>drinks 10 cups of tea
>worried about his heart

all that caffeine brah

Doesn't do anything to my heart.

I had blood tests and took my pulse.

how fat are you now?

Fat.

shit man, you'll be on 600 for months

that fucks you up

130 at 5'3"

130 at 5'3 isn't bad

what's that, 15 pounds to be lean?