Message from @.kryi0s
Discord ID: 240748631030890497
Not chink fault
Cucked by EUhomos is more apt expression
You have an anime avatar, your opinion here is worthless.
Says commie
With homosymbol on name
>feneric smiling anime gril
Generic*
RESPECT THE WOOBY OR ELSE...
Gtfo
anime is for neeeeeeerdssss
real men are communists
👌
Commies are only moderately good as fertilizer.
Look dude whenever you have an anime avatar you look like a faggot and seem 10times the retard that you actually are.
jesus i'm about 7 hours past my time, i'll never fix my sleep schedule at this rate
Just dont sleep for a day
And go to sleep
Problem fixed
tried that, it just spills over a couple days after
and i'm usless in those two days
not sure what else is a sleep aid
Dont do sleep pills
why?
Its only gonna make it harder to sleep in the long run
well shit, kind of the opposite thing i was going for
how does that affect my ability to sleep long term?
Your body stops making melatonin
heh, i have been taking melatonin on and off again
i mean how long does that take to happen?
A few days is enough to have minor complications
consecutively you mean?
Yeah
On and off isnt good either tho
My advice is read books, workout and cut you computer hours
Your*
how can i tell if i start having complications?Just the in ability to sleep, or have a restless sleep if i do get it?
i work out regularly, every morning
only get on the computer when i get off work
though i do use one at my second job
i do read, but its mostly for techical things