Message from @Nick Ready GITM
Discord ID: 460637099817959428
I lift pushups sit ups and rowing machine
I need to start swimming regularly
>no squats
I did keto and 45 minutes at the gym 4 times a week and shed pounds like an absolute mother fuckerj
keto is brutal if you break it though
how do i have a pimple on my shoulder
this isnt how its supposed to work
Hmmm
Symptom of the Gay
😮
maybe the shirt is dirty
pimples are the bodys reaction to dirt clogging your pores. you have pores everywhere, including shoulder
@Comfy TV I want to do keto. where do I start? some book?
Nah gay
probably gay
Only logical conclusion
@Nick Ready GITM Its just about getting into a fist fight with the part of you that wants to eat carbs
<:monkaS:416697853621174292>
night fellas
I literally have domino's garlic breadsticks 10 feet from me
fugg
Night boyo
Bro its rough. rice, spaghetti, was literally all i ate
Why is keto good
i could go for some popcorn rn
cuz ur body uses fat as fuel rather than carbs
so u r body burns bodyfat
That's pretty epic
Nick if you dont have one grab a slow cooker at a thrift store
I ate mostly roast beef
tasty as fuck
interesting
And you can SLAM meats
eat as much as you want
crock pot and blender are both great for eating better
crock pot easy dinners, blender easy smoothies
i'd slap your sisters juicy ass
I have Jeb!'s guac bowl
will that help?