Message from @Chillin'
Discord ID: 585912194135228435
a single dose/ few dosages medication is less profitable than a drug that renders the patient dependent on it
I mean, I take them personally for my depression.
I've got myself hypnotized for depression
How so?
it's been done in some sessions, works fine
I've felt more comfortable after it. Furthermore added affirmations
affirmations are the easiest tool for depression
saying something positive about yourself. With just simple sentences. Then resonating with them
the more sentences, the better
Kind of hard to do that when you are depressed all the time.
ever tried yoga?
Never.
I've figured it is a girl thing.
it's not just for girls, I've also seen men doing it
while most yogis are girls, there are also men who do it
for that case, you have yang yoga
Do you do yoga?
not all the time
just sometimes
poses are quite simple to do, yet there are other poses that are harder to perform
you need flexibility for yoga
yet this doesn't apply for all poses
Makes my back hurt just thinking about it, lol.
you can see a chiropractor, or a physical therapist
have a massage
I should do that sometime whenever I get around too it.
how many of these yoga poses can you do?
https://greatist.com/move/common-yoga-poses
I've never tried any up to this point but I could give it a go.
Seeing the upward facing dog. 💢
how does it feel?
Chillin
breathe deeply for better chilling
and try it in the nature for the best environment possible
Well I just tried it and my back popped a lot. It feels a little better.
repeating this as an exercise might help
im vaccinated
like a normal person