these drugs become more lucrative year after year if you look at the statistics

You don't think antidepressants work?

they work

but not in the long run, many remain dependent

a single dose/ few dosages medication is less profitable than a drug that renders the patient dependent on it

I mean, I take them personally for my depression.

I've got myself hypnotized for depression

How so?

it's been done in some sessions, works fine

I've felt more comfortable after it. Furthermore added affirmations

affirmations are the easiest tool for depression

saying something positive about yourself. With just simple sentences. Then resonating with them

the more sentences, the better

Kind of hard to do that when you are depressed all the time.

ever tried yoga?

Never.

I've figured it is a girl thing.

it's not just for girls, I've also seen men doing it

while most yogis are girls, there are also men who do it

for that case, you have yang yoga

Do you do yoga?

not all the time

just sometimes

poses are quite simple to do, yet there are other poses that are harder to perform

Need a flexible back don't you?

you need flexibility for yoga

yet this doesn't apply for all poses

Makes my back hurt just thinking about it, lol.

you can see a chiropractor, or a physical therapist

have a massage

I should do that sometime whenever I get around too it.

how many of these yoga poses can you do?
https://greatist.com/move/common-yoga-poses

I've never tried any up to this point but I could give it a go.

Seeing the upward facing dog. 💢

how does it feel?

Chillin

breathe deeply for better chilling

and try it in the nature for the best environment possible

Well I just tried it and my back popped a lot. It feels a little better.

repeating this as an exercise might help

https://www.youtube.com/watch?v=jldH0yaqr6Q