only you can bring about positive changes in your life

you just have to make up your mind and do

it is best to focus on positive thoughts

and try not to let things worry you

I can't

I feel like I'm dying

if you believe you can

do you think you should seek medical assistance?

it is something to consider

maybe you need a tranquilizer shot

@pebbles are you breathing normally?

I can't

Make sure you are taking regular breaths

I physically can't

I'm sorry

You can. Just focus completely on your breath

breathing control is key

If you weren't able to breathe, you would have passed out by now

And you control your breathing

So, control your breathing

Inhale and count to 4

Exhale and count to 4

Ok

Repeat

I'm doing ot

https://www.youtube.com/watch?v=HjOtMA4sZxI

Maybe it would help to talk to someone in vc?

Can I consider myself a truther?

yeah i dont see why not

Mostly because that term was taken over by conspiracy theorists

oh

i did not know that

I understand the excitement of thinking you know some big secret

Ok o can breathe kind a I'm just crying

So I get why conspiracy theorists exist

Okay I want to talk about this

@pebbles that's okay

that make actually sense

Conspiracy theories are really interesting to rewd about

we all get excited when we find out that we know something no one else knows about

Yeah