Message from @based
Discord ID: 758862051773775882
Hey @El.sancho have you considered finding a support group of fellow veterans?
Have someone to talk to about the stuff. I develop some anger management and sadism problems from twitter and only having someone to talk to about it daily got me back to normal
Femoids on suicide watch
I'm upset not fucked up
@El.sancho ye, every little bit helps tho u know
Or even a couple rounds of therapy can help too, not even permanent
Breathing? Meditation? I tend to give myself 20 ... regroup and then try samurai mode.
Find a goth gf with big milkers on tinder or grnder if that's your thing
My issues are not military related AT ALL
traditional therapists are rarely helpful for high power level autists
Punching bag?
I had way worse life experience before the military and I dont need a therapist
Get a cat
I'm still angry as Im witnessing a wonderful country burn down in front of me and I'm getting blamed for it
Lol doge > cat
find something to do and stop spinning your tires?
Not trying to be a dick. Sorry if I come across that way
Ok. But if anger.. needs outlet. Not healthy long term
You just need to find something that helps you release your emotions. Exercise or art or music etc some kind of hobby you can do. It'll help you more than you realize
Lift weights
and for the love of god stay off twitter lol
Yeah i started going back to the gym
Gud
Twitter is toxic and negative as hell
And I feel my ego (in a good way) coming back i love the gym
Bro in cali was doing lifts on trees while gym closed. Anything outdoors is gud. (Except rioting 😬)
Although I do miss being around similar people
I get my therapy at the range
Oh that wasn't Twitter that was telegram
They have nation wide chat rooms
Allot of intel
Thank You for the disclaimer
For groups all over the country
I c I c and np just sayin that everyone's got resources if they got problems
Can we allow that journalist editor guy back in lmao?
No
I know that person