Message from @Notsoperfect

Discord ID: 635349321071722496


2019-10-20 05:19:49 UTC  

that we are to this point

2019-10-20 05:19:55 UTC  

there will be no place for evil to hide

2019-10-20 05:21:15 UTC  

how you been....haven't been around for a few days

2019-10-20 05:21:39 UTC  

me that is

2019-10-20 05:23:12 UTC  

that staying up late ...getting up early.....caught up to me.....but caught up now

2019-10-20 05:23:36 UTC  

me too

2019-10-20 05:23:55 UTC  

well I am good.. I did throw my back out today when I was garage saling

2019-10-20 05:23:55 UTC  

lol

2019-10-20 05:23:59 UTC  

it got so bad

2019-10-20 05:24:03 UTC  

by the time i got home

2019-10-20 05:24:09 UTC  

I could hardly stand had to crawl up stairs

2019-10-20 05:24:24 UTC  

I am still leaning right

2019-10-20 05:24:25 UTC  

lol

2019-10-20 05:24:31 UTC  

but the pain has dulled some

2019-10-20 05:25:57 UTC  

slept for about 4 hours..today so I feel better as far as sleep goes lol

2019-10-20 05:29:06 UTC  

you got a couple of rolling pins

2019-10-20 05:29:25 UTC  

i have one

2019-10-20 05:29:49 UTC  

I pulled the muscle right under the shoulder blade and it goes all the way to my neck

2019-10-20 05:31:02 UTC  

will have to do.....put it on floor....roll your back across backNforth where pain is.....it will help break the knot

2019-10-20 05:31:22 UTC  

oh really?

2019-10-20 05:31:23 UTC  

hmm

2019-10-20 05:31:32 UTC  

I wouldn't have thought of that one

2019-10-20 05:31:36 UTC  

oh thats gonna hurt

2019-10-20 05:31:37 UTC  

lOL

2019-10-20 05:32:20 UTC  

yes it will.....but the knot has to be broken....

2019-10-20 05:32:28 UTC  

ugh

2019-10-20 05:32:29 UTC  

ok

2019-10-20 05:33:59 UTC  

i get knots in my lower back.....works.....plus use tiger balm

2019-10-20 05:34:05 UTC  

ok

2019-10-20 05:34:13 UTC  

I might try that

2019-10-20 05:34:19 UTC  

you know tiger balm

2019-10-20 05:34:33 UTC  

have to get myself.. amp-ted up lol

2019-10-20 05:34:35 UTC  

yes i do

2019-10-20 05:35:03 UTC  

I think I have some

2019-10-20 05:38:44 UTC  

honestly my wife will walk on my back up around my shoulder blades.....finds the knot.....drives her heel in...until it breaks

2019-10-20 05:39:06 UTC  

ohhhhhhhhhhhhh

2019-10-20 05:39:09 UTC  

that sounds

2019-10-20 05:39:11 UTC  

painfullllllllllllll

2019-10-20 05:40:21 UTC  

yeppers......