not having carbs to break down at night means additional carbs necessary on demand.

Yes

simplest carbs in that situation....

how long have you been diabetic? I mean in the current manifestation.

Since 12

I was over 100 at 11

you fall in the category of the majority. Were you ever able to go to diabetic boot camp?

No

I did the hard way

Hospitalization

Not good

ugh. so sorry to hear that.

completely understand.

that is exactly why I'm not a chronic fasting fan NOT

@Notsoperfect

that was for my friend NOT

Ik

tehehe

I am Q

Well..thank goodness.. we can all make our own choices. More and more doctors are promoting fasting.. and there is so much science to back it up. @Groot

U am not Q, u am Q Army

We are Q

Oh NOT like big Pharma, get it.

What?

I prefer natural medicine

We r Q Army👍

Fasting is as natural as you can get.

Berberine mimicks metformin

Its natural

I found a Gingko tree yesterday on my walk and harvested some fruit.

Fasting.. makes it so your body heals it self.. so you aren't on any medication at all.. I don't think big pharma would be he happy about that.

Are you familiar?

I need to learn how to harvest

what kind of harvest @shai'enne

Ginko is for brain, right?

Berberine

healing @Notsoperfect , what healing is taking place during fast?

correct, circulation too. Not familiar with term Berberine...looking up.

Everyone is different @Groot as far as what their body needs to heal.

Oh, Pharma term for it's branding

I'm aware, generally they all work the same. what it the healing you are seeking?