Complex
Mostly
My weakness is kit kat and butterfingers
gottca, its a timing issue to break simple and complex carbs into sugar.
what have you found for natural remedies so far?
Cinnamon
Helps maintain healthy levels
Nothing for production of insulin
interesting..haven't heard that. has it been successful for your metabolism?
Yes
I take at night
promising to remove yourself from big pharma?
Before id get lows at night
I'd wake with low sugar
if I recall correctly, sugar only last 3-5 minutes in the blood so it needs to be constant rate of production.
So I'd eat frosted mini wheats
Thats pure sugar
not having carbs to break down at night means additional carbs necessary on demand.
simplest carbs in that situation....
how long have you been diabetic? I mean in the current manifestation.
Since 12
I was over 100 at 11
you fall in the category of the majority. Were you ever able to go to diabetic boot camp?
No
I did the hard way
Hospitalization
Not good
ugh. so sorry to hear that.
completely understand.
that is exactly why I'm not a chronic fasting fan NOT
@Notsoperfect
that was for my friend NOT
Ik
tehehe
I am Q
Well..thank goodness.. we can all make our own choices. More and more doctors are promoting fasting.. and there is so much science to back it up. @Groot
U am not Q, u am Q Army
We are Q
Oh NOT like big Pharma, get it.
