@Gailm I am looking forward to it.. LOL

I can hear the crowd already *FREDO* *FREDO* *FREDO*

5 Mountain time, got it

FREDO! LAYS! FREDO! LAYS! FREDO! LAYS!

LOL

That'll get Groot in here.

<:PepeLOL:539084299954028565>

Where is @Groot ? loll Not checked into today?

Havent heard anything.

Groot was on earlier

oh ok @lena-Ingram thank you.

I would know if there was need for concern. Dont worry, be happy.

Always happy

<:PepeLOL:539084299954028565>

Cant beat that

You're welcome @Notsoperfect

See by my smile above.

Thats one way to be green

lol

lol

<:PepeThumbsUp:539084299379408896>

Your Daniel diet got me thinking about whether or not I could go refrigeratorless.

I think I could.

LOL

hmm

how do you think so? shopping fresh foods

eating as you shop? lol

What's the Daniel diet

Notso is the resident expert

seaweed and algae, @lena-Ingram

Well I call it intermittent fasting.. but some call it Daniel diet.

Just kidding @Notsoperfect

It's where you fast for at least 16 hours up to 23 each day..and pick a "eating window"

Dustin Nemos does intermittent fasting, somewhat differently, I believe.

Ok that doesn't sound good

So many ways to fast

Lol

Ohhh it is very good lol @lena-Ingram It's very healing.. and makes your body feel incredible. But don't take my word for it.. if you are interested.. lots of great books.. and info out there.

It sounds great, for life style changing and good health.

I will have to check it out

I remember when I first heard of 'IF' a couple of years ago.. I thought it was CRAZY LOL and here I am now..IFing for 2 years lol