it honestly seems like extreme calisthenics people are way healthier and longer lived than bodybuilding spergs

and some of them even squat and deadlift huge too

they just do not look at all like bodybuilding spergs and do not seem to care about the same stuff or do any of their retard drugs

except for faggot frank medrano who is trying to shill for veganism as the ultimate lifestyle, and does probably incredible amounts of gear to look like he does from a few pull ups and kale smoothies

EXTREME CALISTHENICS

PLUS EATING NORMALLY

PLUS AVOIDING REAL HEALTH THREATS

YES

I still like fallot's term "chemo beauty pageant"

Well it put strain on your heart

I would rather be strong than live to 80

Myself

there is no dichotomy there

the dichotomy exists between living to 80 and looking like a bodybuilder

Honestly just avoid the roids and eat zinc instead

Yeah

At a certain point it damages your agility as well

99% of natties will just always look like shit compared to guys who are on, but better ugly and alive

yeah

I honestly feel a lot better when doing mostly calisthenics

I can move so easily

and I've started attacking one armed progressions of everything and it's not like I've been getting weak or anything

You just want to lift to increase mass

Calisthenics will keep you in shape however and help muscle fibers

Better for fast twitch ones atleast

in my case I do not need any more mass at all, but I feel you

Heard that

my goal is more like... using one arm to throw my body around like a feather, deadlifting 500

Just train like you are getting ready for ninja warrior

Build a salmon ladder

@Spiritchef AA STILL DIDN'T REACH OUT. WE WERE HOPING TO DO THE PODCAST BY THURSDAY.

Do you want weev or anglin

I'll tell him to email me

https://i.redd.it/ylbcl1lkwbhz.jpg

@Mother

@Spiritchef ANGLIN. I KNOW HOW TO REACH WEEV NORMALLY. WE WERE JUST GOING TO INTERVIEW AA THOUGH.

Gotcha i'll contact him now

ASK HIM 4-7PM CST TOMORROW OR THURSDAY?

Im sure either is fine I will confirm shortly he is on gab now

I told him to be on and to email me he is dropping articles so im sure he'll see ot

Might try contacting weev to if you can on short notice