@Peter three times a week.

Yes

Deadlift your own weight

two mile jog, and a hour of yoga after

Nothing is manlier than tackleing a dane

I have done it

Gay @Peter

Jump rope and swimming are my favorite cardio exercises

Stamina is good but get muscles

@Peter they should vhange the name :p

So yeah the best team rn seems to be Sydney FC but even then I doubt they would be able to do much against an average English team..

You need to fight in the race war

>jumping rope

@Scary_Clown lol

Its good exercise though

Do you workout in tights too

Go jogging in winter, it's a better workout

@Scary_Clown I do like to go swimming

WHAT THE FUCK. I just got an advert for a law firm in the UK that specilizes in fighting for immigrants rights and a place to live.

@Peter yeah even the second division teams from England are better than them

Teams like Aston Villa fc

READ SIEGE AND PLAY ICE HOCKEY

@฿ⱤɆӾł₮ɆɆⱤ >got an advert

Where

🤔

YouTube or...

Youtube

Actual TV

@฿ⱤɆӾł₮ɆɆⱤ make a donation

@฿ⱤɆӾł₮ɆɆⱤ >YouTube showing adverts from those guys

It's not asking for donations lol.

🐟y

It's just taunting me.

@฿ⱤɆӾł₮ɆɆⱤ give one anyway. Give 5 cents

Anyway, this is clearly not a tracking cookies advert. Not related to anything I have done recently. Fucking YT.

¯\_(ツ)_/¯

Its called reading SIEGE and RIDE THE TIGER

😃

Tbh.

Read revolt against the modern world

And Siege by james mason

So what do you think about Soros putting 18bill into his foundation considering his worth is about 24bill.