Message from @elle
Discord ID: 559569668986109970
Well, you’re a weird girl.
Yikes
i am becoming a nutritionist
oh really? thats cool
yeah
Modern day nutrition says that butter is very good for you.
well thats a lie
^
Not a lie
it is to be consumed in very limited moderation
Again. A fallacy
i feel like diets like keto have made fats seem less unhealthy
yes elle
keto gives fast results but it is less good for your inside than a healthy rounded diet
Ya butter is good but bread is bad
Define your healthy rounded diet.
yeah a lot of people say it should be a temporary thing if you want to lose weight quickly
i think lots of people focus on the outside instead of the inside
so butter on bread is actually not good for u
yeah thats really true peach
Depends on the bread, Rigg5.
depends on the person
and
too much of anything is bad for you
yeah moderation with everything is important
there are many practices and beliefs
elle if you need help with daily ideals of what to include in your daily eating i can dm you. not specifics but like how many servings of each daily is ideal
even too much water can kill you apparently
Hypernatramia
some think that eating only veggies and fruit is the way to go
others think only fruit should be eaten
Fruit has too much sugar
I am just glad to have food when I do
omg really? thats really nice of you but im a vegan so i dont think my diet is very bad
thats awesome elle
good way of thinking @Seeker of Truth
@elle Where do you get your vitamin B12?
a long time ago, the sacrifice of an animal used to be a significant thing
i take vitamins
with lots of ceremony and such
supplements just like meat eaters
But vitamins aren’t natural
most meat eaters get it from the injections that are given to animals