in reality

have no fear

the healthiest diet for a person to go on

i exist

is either the keto diet or the paleo diet

wherein the person eats nothing but meat

Keto is... eh

i eat

did you know thay

a lot of veggies

Oh DEAR

and a lot of meat

the healthiest diet for a human is when they eat nothing but eat

meat*

nah

carbohydrates arent important at all

meat is filled with fat

thats whats good about it

have a balanced diet

like

Wait isn’t this a flat earth server?

it is

em my g

do you want to get obese

@der fuhrer's face Every heard of a ketone body

or are you just tryna get more weight

an adipose cell

aka a fat cell

hah nope

has 3 times as much energy inside of it as a gasoline molecule

did you know that

idk anything about health lmao

no

so yh

The healthiest diet is to eat nothing but meat

and meats high in fat are very healthy

your body has two fuel sources

glucose and ketones

both have different metabolic rates

did you know that when a star with 8 masses + goes supernova, its particles in its core rearrange with cause instability and then the supernova

I hear keto is effective but I wonder if that’s just a fad