Message from @elliot
Discord ID: 529170007192502282
That's fair
Full body routine?
No
Just upper
hm
Don't forget legs
Lower body tomorrow
is this /fit/ now
the only one who /fit/posts is prince
tbh\
I always start with speed rope for a couple minutes, then go straight to either one-legged squats with gradual weight increase, or 40kg lunges
@๐๐คลถรผnรธ๐ค๐ want me to suck your dick
Get a good bit of leg training into each workout
I'll come to hull
๐ค
And we can hang out
I wasnt aware i had one
haha
indeed
*I am no faggot*
lets give eachother cooties haha
Yes you are -_-
OK Bros and hoes about to land I'll brb
;-;
Also
What is a good loli hentai
looking for material
/fit/posting is best posting
@llMude13ll go fuck yourself, pedo
whos taht blocked messege from
I agree
*im not a pedo*
Yโall like my autistic fat dog
*Im underage too*
Liar