which is very important for cognitive function

>he doesn't supplement his salt with iodine alternatives

Cringe

BPA is a synthetic equivalent to oestrogens

Basically

Bottled water, milk, orange juice makes you a tranner

It's a bit more complex than that. You know how drinking caffeine builds up a tolerance and you get MORE tired if you stop or under-dose? That's because caffeine binds to (adenosine) receptors, and your body responds to them being full of caffeine by creating MORE of them. BPA/Phytoestrogens is the same phenomenon, your body creates way more estrogen receptors meaning any kind of estrogen has a much stronger effect on you.

So even if you eliminate all phytoestrogen sources, it will take some years for those receptors to drop back down in number. Meaning for that period afterwards you're still way more of an estrogen-sensitive soyboi than you should be. So beware.

basically a tranner

Got a 55 gal barrel arriving today. Trying to decide if I should just fill it from the tap or go to the trouble of finding a distilled water source for that much volume

I drink a shit load of whole milk everyday

I would die if i did that

My body is shit

Cant handle pure milk

Hahaha

<:pointkek:673429624692277249>

milk is glorious

i drink it like water

do any of you have experence with power milk?

wtfs power milk

its like milk in powder form

good for backpacking

taste kinda like chalk though

aha

missed a letter there

#MILKGANG

Im with you all the way in that one brother

#nomoresoy

Fresh milk is best milk

Ive been trying to tell my fam to drink regular milk

None of that low fat milk

too many hormones

My mom drinks almond milk exclusively
I was so glad to get to uni and buy regular fucking milk again (this was before I knew about shelf-stable milk)

WHICH IF YOU HAVEN'T HEARD

is incredibly based

They sell it at the dollar tree in 1/4 gallon boxes

lasts a full year unopened and unrefrigerated

also comes in 1% and 2%

The real question is @itstooslim, will it fuck me with a fuck ton of estrogen

No more than regular milk does

they just pasteurize it at a higher temperature