Message from @Mr. Verboten

Discord ID: 674779090904940545

nich
2020-02-02 10:49:00 UTC  

Friendly reminder that mountain biking is based both as a SHTF transportation method, hauling equipment, and doing enjoyable cardio

Mr. Verboten
2020-02-06 00:50:55 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/674779021170442300/fitLiftingProgramCompilation.png

Mr. Verboten
2020-02-06 00:51:12 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/674779090506743848/fit.jpg

Mr. Verboten
2020-02-06 00:53:19 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/674779626912088064/fit_guide_to_martial_arts.png

Mr. Verboten
2020-02-06 00:53:38 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/674779704968085544/ff05df6.jpg

Mr. Verboten
2020-02-06 00:54:30 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/674779921918197780/high_test_nibba_vs_low_test_nibba.jpg

Mr. Verboten
2020-02-08 14:54:44 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/675716149832318987/Old-School-Calisthenic-High-Volume-Workouts.pdf

brotha
2020-02-09 17:37:56 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/676119609371525130/USMC_MCMAP.pdf

brotha
2020-02-09 17:37:57 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/676119612567322644/Striking_For_Power_And_Speed_-_Joe_Driscoll.pdf

brotha
2020-02-09 17:37:57 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/676119612613591068/Strength_and_How_to_Obtain_It_-_Sandow.pdf

brotha
2020-02-09 17:37:57 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/676119613448257556/Charles_Atlas_-_Body_Building_System.pdf

brotha
2020-02-09 17:37:59 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/676119619488186417/Running_Fast_and_Injury_Free_-_Gordon_Pirie.pdf

brotha
2020-02-09 17:37:59 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/676119622709280789/International_Fitness_Association_-_Fitness_Manual_v5.6.rar

brotha
2020-02-09 17:38:00 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/676119625284583444/Guerrilla_Cardio.pdf

brotha
2020-02-09 17:38:01 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/676119628228853760/USMC_SPECOPS_Skills_-_CQB_-_MCO_1510.101A.pdf

brotha
2020-02-09 17:38:02 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/676119632066773017/Stretching_and_Flexibility_-_Brad_Appleton.pdf

Deleted User
2020-02-09 17:38:02 UTC  

nice

brotha
2020-02-09 17:38:02 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/676119636013613057/Military_Boxing_-_Trainers_Manual.pdf

brotha
2020-02-09 17:38:08 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/676119660281987072/US_Marine_Corps_Daily_16_Program.pdf

brotha
2020-02-09 17:38:10 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/676119668854882314/Real_Insiders_Guide_to_Military_Basic_Training_-_Thompson.pdf

brotha
2020-02-09 17:38:12 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/676119674706067467/One_Minute_Battle_Drill.pdf

brotha
2020-02-09 17:38:14 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/676119684839374848/Combat_Conditioning_-_Five_Months_Without_Weights_-_Mark_Mahler.pdf

brotha
2020-02-09 17:38:15 UTC  

https://cdn.discordapp.com/attachments/673087549085843486/676119689188868130/US_Navy_Seals_Category_I_and_II_Workouts.pdf