all day every day

fatties and soylets will die first in SHTF

right now I'm soylet

what does that even mean

unironically

soylet?

I'm a skinny fuck

probably can't bench half my own weight

oof

bulk up boi

get some weed and a bunch of peanut butter, you won't have any problems gaining weight

tbh I probably need to eat less carbs
the reality is that I just don't eat enough calories to gain weight

exactly

calories in > calories out

When I was doing my pushups every day I was more toned but I still didn't really bulk up

ofc that was only for like a month or two

but it shouldn't be hard to reform my diet considering it'll probably consist of "lol just eat more meat/butter"

get some free weights if you can

but pushups good as long as you can maintain a caloric surplus

https://twitter.com/TruthAbtChina/status/1232092159341420544

<:just:684645144133500934>

You drunk again?

yeah

have to wake up early tomorrow

Tomorrow or later today?

oh

today

in like six hours

RIP

My fucking dumbass cat just gave me a heart attack

Started screaming and banging around in my living rooms sounding like she was dying

Thought she was fighting a pack of wolves or something but there was just something outside

Like she's yelled out there having fights before and I went out and scared whatever away

So I was thinking her loudness in the living room was coming from outside

She's all on edge now

I forgot women exist until I saw a pretty one that looked like my mother

Blackpilled again

I miss my ex

I wish I had drinks still

Aaaaaahhh..........

Remember fellas