Oh wait in that other one

🦵🦵

I worked on calves and quads today too

I may have sorta skinny legs, but its better than being a fatass with varicose veins

Or DVT

........<:chad:389573646726725633>

Ok

https://www.youtube.com/watch?v=NR94rNsArv0

.yt my peenuts weenuts haha

http://www.youtube.com/watch?v=QSVaS9DmPxg

Jeff nippard is based leaf

I think he's a leaf anyways

Classic chickenlegs

Chicken 🦵

Recently bought a preworkout + fat burner mix, and holy shit it's so good

My pumps are amazing, my veins bulge a lot more when doing exercises, and I'm noticing a lot more toning while I'm still gaining weight

yeah im sure you like bulging

owo

Also
>make friends with plenty of people at this gym
>help a couple people correct their form on exercises
>get asked to spot
Am I...a gym bro?

Preworkout or health potion?

Looks sick

Been at work for 12 hrs ish

Ate like shit since didn't meal prep

And I feel like shit

Lowest I've felt in a while resorted to eating fast food and I want to puke

And destroyed my sleep schedule

Don't even have the money to go get more food so I'm gonna borrow my parents chicken till I get payed tommorow night

>being afraid of eating fast food

bro what is it with you tards and getting gains

ahguhug i can eat anything but this fucking single rice grain!11!1!!

<:tard:548783413251801100>

how yall mf's look when you eating healthy and having a good life style

LMAO

I'm not even healthy I'm a powerlifter

im a power lifter

people wanna be like me

I don't even wanna be me :(

No point in being able to lift a shit ton of weight