Ah MMA ye

HEY

QUIET WITH THAT

AAAAAAAAAAA

AAAAAAAAAAAAA

PhgUH AUUUGH

Lol

Behold my 2.2 liter water bottle

chug jug

^

spray paint it blue

Nah

pee in it

Shit in it

Be a real man

got new supps

yeet boyo

what supps?

The dick and the boipucci are princes only sups

🆙 | **Captain Kirk JT leveled up!**

Fuck off retard bot

I could give a fuck about that

@f-star please turn this faggot shit off

t@persistence

2

3

🔇 | You have **Disabled** level up messages in all channels of this guild.

lol

@-Prince glutamine Omega 3 creatine and a preworkout that's new

Niiiice friendo

Not sure if I need caffiene sups instead of pre workout

Or maybe beta alenine

Caffeine is usually it

Caffeine, beta alanine, l-citrulline, creatine, that's it

redpill me on supplements, whey, powder

i dont get it

i just have protien shakes and food , vitamins

Tbh I think "supplements" are just cash pits

Just lift hard and eat according to your goals

Whey protein is technically a supplement but it's just something to add protein to your daily consumption where eating more is not preferable

post your gainz @Kraviz