im going for the thor look though I dont want to look like a dwarven tank

Evenly dispersed

ye or even ryan reynolds I just dont want to be fat

I like having epic shoulders though that's rad

Rounded shoulders are nice.

gotta start working on pullups but im 109kg currently

once ii get 220 pounds Ill start pullups

My upper body strength has always been my weakness. I doubt I could even do a pull up anymore.

I did 3x7 370 pound chest presses on the machine today

but I think those machines are a meme

gotta do proper bench presses

More resistance without the machine imo

I've been doing a stupid amount of pushups especially when I was a fatass so had a fuckton of weight to push

I could probably to 370 or more bottom...but top? Nope..I'd for sure kill myself ptobably

I started doing pushups on my knees

It is time to stop

@ZombieQueen ye I got big ol titties from the pushups you need those muscles for chest push stuff

cant wait for my trainer bra

I hope breastfeeding wont hurt 😦

I still feel like shit from yesterday. I need some serious motivation to workout today 'cause I didn't yesterday 💔

take some music with you and just do it, its good to get out of the house etc

and you'll feel better afterwards

always opposites dont want to go + feel better afterwards

No doubt I always feel better afterwards. Too many biochemicals flying around not to, but getting yourself to do it.

Oof

That's the challenge.

next week im going to grab some thots and make them do deadlifts

girls become alpha when they deadlift

That's why I'm still sore today. Lmfao Deadlifts ❤

Egg whites and chicken breasts are the only way. No fucking juicing because it give kidney stones

@Arcade_Hustle dont laugh! those chicks who deadlift become thicccccccc

I know ^.^ I love the Thicc

Hypertrophy ❤

ye but not bad thic like break your fucking skull with my thighs thick

I also like thicc not fat but thicc

Waddle Waddle

@Arcade_Hustle my sister is built like that, a pony

@BraaiBroodjie need some holding place don't wanna use bones as handles

You don't handle the booty.
The booty handles you.

@ZombieQueen she runs 10ks etc but she's always had an arse and thighs

@ZombieQueen my sis ran 10ks every week while pregnant with both her kids!