Message from @Arcade_Hustle
Discord ID: 532632334776926209
Monstah
Triceps done
Noice
Onto shoulders
your 21s should sort your shoulders
that's what I do
but really use like 1kg or 3 pounds or whatever
your shoulders can take ahuge beating and grow really fast
Im using 10lb free weight at the moment
girl with good shoulders is sexy af though
I want to get 15s Soo
Soon
ye dont worry about weight worry about consistency
every 2 days like its a religion
For suee
Suew
fuck this phone e
Sorry for all the types my screen is cracked lol
Typos
That would be amazing lol
I would feel so strong
❤
❤
Stronger
Lol
fuck im too drunk for voicechat
It's ol
Ok
@ZombieQueen well good job girl very proud of you 😃
Aww thanks for that
Really that was nice ...
@ZombieQueen really hope whatever betazoid you're with appreciates you the same.
@Arcade_Hustle join channel.
@RaRi Rari im really drunk dont think I should
Cause... getting fit is definitely a challenge and takes some level of discipline and consistency...it's been ..a journey no fucking doubt about that
i will add you back to boer
@RaRi he's fucking 17 kick him tell him to grow up etc
@ZombieQueen Think you're a little soldier and you'd do what you need to do
Is that necessary ?