not in sufficient amounts not the 9 essential amino acids

particularly branched chain amino acids

which you use for muscles

buckwheat

arginine

which is why muscle atrophy is very common in vegans

hemp seeds

quinoa

is hemp marijuana

yes

need i go on?

its only the seeds

you don't have to explain to me how much of a soyboy you are

I can tell

lmao

14g of protein yummy

idiot

meat gets tiring

That's why I like to have lettuce on my burger

GG @Trauma, you just advanced to level 6!

meat also makes you more sleepy

<:waitwhat:583236680903950355>

i tested this because the day before school i used to eat meat like chicken

and i overslept

90% of the time

but when i didn't eat meat i woke up just in time

maybe your body is repairing from malnutrition

how?

it is starved for nutrients when you aren't eating meat

I'm already sleepy naturally try again

whey and eggs are pretty decent sources of protein as well

they have a very good absorption rate

Fun fact: gummy bears have protein not a lot but they have some

veganism is expensive

ngl

And bad for your health

it is expensive to live health

healthy*

gummy beARS ARE gross