Message from @Trauma
Discord ID: 650463553475706910
about my body
workout at home
eat a shit ton of food
and do calisthenics
LESS THAT 50 KG?
damn
yeah i am like a skeleton
eat boy
and my voice is really squeaky
how old are you?
16
yeah okay
workout
until yo become fat
as fuck
^
i always try to workout but after a couple of weeks i lose motivation
don't do cardio
Then be more motivated
Ok I will make fun of you
So you don't lose motivation
its hard to be motivated when my life sucks and something always comes up
watch jocko willink
or joe rogan
And get motivated
like i got into a routine a couple of months ago
and i then i had to go pakistan which fucked everything up
tbh you'll just be stuck in a endless cycle if thats your thought process
Cut down the wrist, not across
Fun fact
calisthenics bro
what is that
Get some weighted pushups
Not always tho
weighted everything
squats
Monkey
pushups
pull up