How do I fix my sleep schedule though
I can force myself awake for tomorrow without issue

I had to offer up a solution to fix my brother's sleep cycle

Then just stay up all night, make it through school and go to sleep at like 19:30

I took the router

and set it to disconnect his internet every night at midnight.

Fixed his sleep cycle overnight.

Seriously, it's the power of the internet that will keep you awake.

Sever the connection.

Yep

I'll just lie awake here for hours

Turn your phone off.

It's my only alarm, electronics aren't the issue

Put your phone in another room

I'll be awake without

them

Heard that excuse a hundred times.

It's not an excuse I have insomnia

You're not listening to me

Even without them I'll be lying here awake all night

You came here for help

The suggestions are here

Up to you now

The white race will survive

Your suggestion to sleep was just sleep

Works for everyone i know

"how are you blind just see"

Phones cause insomnia dude

I've had insomnia my whole life

I'm not asking how to sleep

I'm asking how to fix my sleep schedule

Spend more energy during the day

On days where i sit around and read/write i can stay up for hours into the night.

But on days when i spend my time working hard or working out or biking for hours, the moment i touch my bed its Lights out

https://www.youtube.com/embed/g5SeDpBHXaw

https://www.youtube.com/embed/k2fGAgDwPGw

So like

My buddy *just* found out that this was a dude

it always brings the extra sausage

Hes having an "am i gay" crisis

Im wheezing