Message from @Dyno

Discord ID: 691177929740255282

run 50 minutes lose 50 pounds
2020-03-22 02:27:42 UTC  

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Tatsumaki
2020-03-22 02:27:42 UTC  

Dyno
2020-03-22 03:29:15 UTC  

**HEY <@300761086494507019> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 03:31:30 UTC  

**HEY <@595052981792276500> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 04:04:59 UTC  

**HEY <@530571851286446099> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 04:07:01 UTC  

**HEY <@690745127551107177> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 04:25:21 UTC  

**HEY <@442732637300326420> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 04:36:54 UTC  

**HEY <@545736992156024832> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 05:00:42 UTC  

**HEY @pockets8603 WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 05:09:28 UTC  

**HEY <@396478756178493450> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 05:13:15 UTC  

**HEY <@342066197057110016> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 05:20:37 UTC  

**HEY <@408809786365444099> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 05:21:40 UTC  

**HEY <@477670308820680745> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 05:37:02 UTC  

**HEY <@559479296046137374> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 05:39:22 UTC  

**HEY @prOfAnity47 WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 05:54:44 UTC  

**HEY @Ravens offseason (0-0) WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 06:10:38 UTC  

**HEY @Barrack Obama WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 06:10:39 UTC  

**HEY @Et reprobi Dei WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 06:30:47 UTC  

**HEY <@291610231283253259> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 06:34:17 UTC  

**HEY <@269975820552896512> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 06:54:19 UTC  

**HEY <@360066699669798923> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 07:08:17 UTC  

**HEY <@387333842157043722> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 07:40:18 UTC  

**HEY <@421815157753249794> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 07:41:17 UTC  

**HEY <@588312262343786526> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 08:15:44 UTC  

**HEY <@669841646669660161> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 08:49:13 UTC  

**HEY @Freakout642 WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 08:49:32 UTC  

**HEY <@690970600621080608> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 08:53:08 UTC  

**HEY <@691196847926149171> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 09:04:55 UTC  

**HEY @bh Dual WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 09:20:21 UTC  

**HEY <@398631999658655746> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 09:39:44 UTC  

**HEY <@678380668085862428> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 09:57:33 UTC  

**HEY @Shag WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 10:01:34 UTC  

**HEY <@326269859027484672> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 10:31:18 UTC  

**HEY @Stalin WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 10:44:56 UTC  

**HEY <@691213594058293248> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 11:11:57 UTC  

**HEY <@453141718485696513> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 12:20:11 UTC  

**HEY @Kilir'sGirl WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 12:51:27 UTC  

**HEY <@689219533361119244> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 12:53:58 UTC  

**HEY <@675750396932915246> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 13:02:33 UTC  

**HEY <@670907052461260800> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)

Dyno
2020-03-22 13:12:07 UTC  

**HEY <@690029251986194435> WELCOME TO NEWS and POLITICS! :wave: **

for ``ROLES`` go to <#508204267631411200>
for ``RULES INFO and HELP`` go to <#508200317737762820>
(be sure to read pinned messages in channel)