You just need meat

Lmao

their body cannibalizes itself without the essentially amino acids they need

and they eventually get tons of health problems

from this cannibalization

These are malnourished vegan bodies

Face the facts, you need to eat meat.

Don’t learn the hard way like these professional body builders

stfu retard

have fun with your host of health problems

People who have health problems from not eating meat have them as a result of poor dieting

And they’d have health problem even if they did consume meat

It’d be like me taking a overweight guy who eats hamburgers everyday and saying “look eating meat is bad for you”

I think it’s worth debunking this misconception that your body “needs meat”. It needs certain nutrients which can be found in meat, but which can also be found in non-meat products and supplements

literally soyboy

I’m not vegan

I’m just pointing out that it’s not unhealthy intrinsically

Literally talk to a nutritionist

it is unhealthy

intrinsically

Why?

your body will get the nutrients it needs by cannibalizing your muscles and organs

Then why are there vegan body builders?

there aren't many

https://www.vegansouls.com/vegan-bodybuilders

most are on steroids

How do any of these guys exist?

LMAO

Do you have any evidence to back the idea that most vegan body builders are on steroids?

Do you even lift?

only 3 of the amino acids required are really related to muscles

Vegan body builders famously live longer than body builders who eat meat

no they don't

And you can get those amino acids without consuming meat

not in significant amounts necessary

you'd have to get in excess of calories and eat all day long

@Vibbie u are delusional

Why would you

plants aren't weighted to protein

no plant is

If you weightlift you need to eat an excess of calories period