Message from @Sernik
Discord ID: 700907137039335545
t. crossfitter
>he's a crosscuck
<:laff:387622602111320065>
How do i get rid of my lower belly fat
ss + gomad
when fat is burned up, the fat is lost overall , not in specific areas
exercise and eat less that your maintenance calorie rate and youll lose fat
bruh just eat less
ez
the area with more fat will take longer to deplete so it make seem like your not getting anywere with belly
just stick with eating less and youll make it
why are his nipples that long
What if i only eat one time a day
.yt bloatmaxx
imagine how much power he exerts with a punch
he made it....
Our findings suggest that CrossFit training is relatively safe compared with more traditional training modalities. However, it seems that those within their first year of training as well as those who engage in this training modality less than 3 days per week and/or participate in less than 3 workouts per week are at a greater risk for injuries.
Yawn
Crossfit gay
<:Chad:389573646726725633>
<:ohno:664213203210731540>
You get warm fuzzy feelings when you see the female power being exercised and men being portrayed as incompetent due to attention to the female likeness ? @Frost
Fucking moron
Oh look at me, look at what I make the boys do, look at how powerful I am tehe
You snake
If you post some stupid shit again I swear to god
<:laff:387622602111320065>
Ya cope by laughing, just like you do in real life
You cant actually respond because what ever you would say would be a lie and you know it
Cunt