Mr.Big Nigga (RIP Piana)
Discord ID: 249939677853777920
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How do you define rare?
I know some other vid leaks nigger religious gore where niggers come toghter and burn another one because they suspect them of witch craft
Beaten with sticks and then burned alive
sick cunts
Get me a visa for dem gibs
Book a flight goy
Save Syrians goy
Ok
Save (((Syrians))) goy
Or Israeli paid mercanaries posing as ISIS
Flanders
Normally I just train at the local kickbox gym at least 3-5 times a week and I used to combine this with some strength training 2x a week
Had to skip out from September to January for my left shoulder
And this is my strength training part that I took from the internet about a year and half ago
Legs
Squat โ 3 sets / 3-5 reps max
Lunges โ 3 sets / 3-5 reps max (each side)
Upper Body Pull
1-Legged Deadlift โ 3 sets / 3-5 reps max (each side)
Weighted Pull-ups โ 3 sets / 3-5 reps max
Upper Body Push
1-Arm Chest Press โ 3 sets / 3-5 reps max (each side)
Weighted Dips โ 3 sets / 3-5 reps max
Looking to get some advice from older people with like minded viewpoints on the world. Am a catholic myself.
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