gay

you should work out your neck

i'm talking neck curls

neck bridges

you need big thick neck like a frog

i've been doing neck training for a year everyday now

no but I plan on joining the army this year

marines is water stuff? I am from europe

going to infantry

army is good

I went a year to a sociology degree college

never saw people as pathetic and disabled as those in my life

eastern, Romania

you'd think that numales and feminists are just in your side

but no

hope army is better

i have theory

it's all because of the falling testosterone levels

I used to be low t

its disgusting

soy

video games

stuff that imitates estrogen

some say that birth control shit women throw away do that aswell

I dont have to worry that much

one injection a week keeps the low t away

I have ascended mr bond songs

romanian war songs are the future

https://www.youtube.com/watch?v=kC26YXwM64U

how so

everyone I see is a faggot

I've tried getting people to lift, change themselves and do something to stop being losers

they just don't care

It got easier over time to just improve myself and enjoy seeing them go so low at such a young age

don't do one of those "Strength" workouts

PPL and cut/bulk but choose one goal and stick with it

1g/lb is what most people say

but research says it's not necessary

he seems really frustrated