You need to shave your chest

Women have told me it's cute uwu

No it’s gay

no

good job kraviz

youve got all the server gays after you

I'm not after him

He just got a good body, bulking or not

@Kraviz lmao wtf I thought you would be a little bitch

: (

@Kraviz it was mainly due to your profile picture and behavior

But damn

Big lad

@-Prince don't say owo goddamnit

AwA

XwX

@Kraviz post more or get shot

🤔

Gay

Show us your cock faggot

How about

Thats gay

Form check bros

hmmm milkies

i only do long distance shit anyway fuck gym

any triathlon niggers in here at all?

lol , you know you could buy weights too

https://youtu.be/sze_30faCW0

beta npc

wutcha lookin at smoothskin

https://youtu.be/t30tPISf5cw

What are we working today fellas? I'm going chest and core

penis

Just did squats and deadlifts

brain

<:brain:549124588781436930>

If I were to start bulking what should my diet consist of?

working my brain as well

<:brain:549124588781436930>

@Niccolo Peanut butter is good for bulking

so are eggs

and onions

and bananas

should i alternate between oats and eggs

You can do both, since oatmeal gives mainly carbs

@Niccolo

I drink the first one almost every day

I've gained like 40lbs or so

thanks im trying to loose like 15 pounds then im a try and bulk up and turn it into muscle

@Kraviz im no skelly tho im like borderline skinnyfat(not quite there yet)

thats why im cutting before i bulk

but feel free to correct me if what im doing is retarded and if theres a better way for me to do this

i probably wont use any of this till after i finish basic training btw

r8 gains lads

good shit boi

lookin healthy af

wtf is mutant mass tho

I've only seen that stuff on that image

U ever played prototype?

Biomass?

It let's you create tendrils and stuff

What we working today? I'm attempting to build my sumo deadlifts today, starting at 210lb

Post veins boys

@-Prince that's kinda scary

<:dabler:401044511809077249>

@saN kindly read this if you ever have the time

ie dont be a cum brain

@Alibaba pin pls

But fr his veins kinda freaky

https://youtu.be/VtPgSnCkcEU

<:dabler:401044511809077249> <:dabler:401044511809077249> <:dabler:401044511809077249>

How can you afford the eat that much?

Don’t they fucking give people disability checks if they’re overweight in the UK to?

Body fat percentage is too high to show veins 😭

what percent you at

Is there any way this is accurate

I'm fucking confused

Cause it's a brand new watch

is that cals burned?

sounds about right no

thats a lot

Yeah that's burned

By the end of the day I'll have over 4000 if it continues at this rate

Well I havent run today, at most ive walked from class to class and did an moderate to intense bi and tricep workout today

i dont go to gym so i dont know the burn numbers on that

I have no clue

I'm at 3766 now but I walked 1.3 miles home