it's something like 68% energy loss

efficiency is bad

higher protein intake has benefits

ofc

but i mean what kleft is getting at

he likes his liver working overtime

like there's a diff from using protein as energy and having high amino in the body

if your body has enough glucose from carsb it won't convert the aminos

a few years ago they came out with a the big definitive study saying red meat and processed meat is bad for you

u prob heard the phrase b4 "carbs are protein sparing"

ye stem

then a couple months ago they came out with the big definitive study saying that the earlier one was wrong

no it wasn't a study, it was a vegan doctor who said the studies were poorly done

i read all the stuff kek

which one was?

the red meat thing

the one that said red meat is bad or not bad?

that's what all the news articles were on

not bad

the one that said it was bad was a big WHO study

the vegan doctor said that the studies on red meat were poorly done and it wasn't conclusive red meat had that high of an impacy on cancer

lemme find the article

brb

I think trying to spare time for when you're really old by not eating meat is a poor strategy

https://www.theguardian.com/food/2019/sep/30/research-red-meat-poses-no-health-risk

get rich young and spare the time then

the guy who brought this up advocates plant based

LIKE ME

URRRR

anyway

i really got to do work now c ya

disliking red meat because of the color is racist

Thinking of buying a fake (or real) positive pregnancy test and putting it on the bathroom counter or in the trash of friends I visit.

Why

It's funny.

>female
>friends

The girlfriend of one of my friends, we don't speak but we were pretty friendly.

Couldn't do that to her tho

Just dont

I'll just go to a party and do it.

Otistic nibba

Just the idea that it would fuck with people is enough.

I don't need to actually see the fallout.

If you really want to start problems just leave used condoms in the trash.

Works for both genders.

Based

Yeah but sombody would need to coom in them.

And it's no nut November.

Wait until December.

But you don't actually have to coom in them.

Who is going to check a condom for coom?

Just wad it up.

@Pine Gang 🌲 he worked so hard

felt the burn

that he went from white to black

<:CHAD:396569198404435969>

NEVER GIVE UP

she became white <:CHAD:396569198404435969>

https://www.youtube.com/watch?v=_Z5-P9v3F8w

NEVER GIVE UP

this is basically nick

lmao

AL, are you a vegan?

no, he just supports veganism i guess

very baste <:uwu:639943333807915008>

idc about veganism tbh

i just support good diet and training

Fruit and veg taste like shit. Fuck grains. Meat, fish and dairy is kang. 😎

baste @ALternativeToLife

@Slavic Infidel u gon die young

which is baste

and doompilled

i took the doompill

Paste and sauce pilled.

Enjoy your insulin spike from your fruit and your overload of carbs from grain. And your veggies that taste like ass.

<:smug:639989438285611010>

<:powerful:639994936070242315>

https://cdn.discordapp.com/emojis/639994936070242315.png?v=1

IS that Soros?

@Slavic Infidel grains AND meat n fish n dairy

<:slav:640046833200267284>

Take the slavpill

boys

i think a gay guy slipping in my dms

wat do

<:powerful:639994936070242315>

Send him the death compilation

lmao

And tell him you get off on that

@ALternativeToLife tell him you are a <:pinothink:401744526915534858>

<:gayniggas:639897501410918420>

i posted this under some gay shit someone posted then he @ me then msg me in my dms

someone told me he shoved something up his ass on google hangouts and showed ppl

What server?

https://discord.gg/Cpc3ue

<:powerful:639994936070242315>

im just gonna do my work