HIIT>cardio

10 Curls, 10 Swings, 10 weighted goblin squats, 10 standing press, 10 benches

Repeat 4 times

Feeling good

Not much now

any new news on trump

gonna add to it

bulking for the race war

Indeed

Was doing it from August to december

@Meme Noble http://www.nbcnews.com/news/world/mike-pence-lands-south-korea-after-north-s-failed-missile-n747061

http://boards.4chan.org/pol/thread/121710791/north-korea-china-happening

Got sick for a few weeks, family over over christmas, haven't properly gotten back into it #

https://images.discordapp.net/.eJwdyEEOgyAQAMC_8ABYWBDwA00PfYMhSNBGC2G3p8a_m3SO8xPfcYhZbMydZqXWnXIbqyRuI9Uia2v1KKnvJHM7VWJOeTvLh0khYMRo0Do3gQ5TCP-y2no0zmMECKCer8diQHuwOizagDUo372K6waV5yQl.4o-FtaUP0-vgiqQUmkqZ-S1pFv4?width=400&height=300

Back in now

pence went to the korean border

america is gonna end up going to war with south korea

off schedule, stared at those commie bastards

yea pence is dope

Mike "at the Korean fence" Pence as someone said

he stared doen the north korean soldiers

BOIS; LET'S NUKE PYONGYANG

down*

Nigger lyncy machine

Lynch

We have to save Tea Girl though

@Perfidious Irishman not worth wasting a nuke on a non city

@Designated Loo top kek

kek

i got you assclowns

i fear that shills will one day raid our discord

@NiggerLyncher

we need to conserve some weaponised autism to protect it

<:kyass:303961206043967489>

@NiggerLyncher

1-800-HANG-EM-HIGH

moon man moon man can't you see

love the new emoji

http://www.breitbart.com/texas/2017/04/18/21k-illegal-aliens-arrested-trump-far/

PRAISE KEK

REEEEEEEEEE

KEKURU

@Meme Noble wot

better be happy reeeeeee or <:kyass:303961206043967489>

it is a happy reeeee

@Sigurd88 were you the nordfag?

suuuuuuuure it was @Meme Noble

fus ro kek

lol

https://www.youtube.com/watch?v=8KhNW07BD6U&t=19s

my favourite moonman song

@NiggerLyncher can a music bot NOT be summoned anymore?

Is Varg one of ours

assclowns prolly lynched it

yes

I had to gas music bot cuz it was terrible

Lag etc

Also fuck moonman

t!youtube lynching of moonman assclowns

📽 | ** https://www.youtube.com/watch?v=krVWLOew434 **

damn

ok

Kek

@NiggerLyncher you did gas it kek i was right

It couldn't play at a single speed

Would slow and speed up

Gave me aids

memes

e e

m m

e e

s s

Dicks
I
c
k
s

i havent been on this server in fuckin ages

kek

e

k

<:reeeeeeeeeee:298381692614475776>

Tbh that's atrocious, it's too wide.

k e k

e

k

Ima replace it with a better one

LOL

<:reee:303966404011622400>

dude

DUUUUUDEEEEEEE

can you make it a bit lighter?

as in not as red

since it's small

sure

you can't see momiji

But I can make it whiter

🆙 | **Renaar leveled up!**

kek

aria keep screenshotting it so it stacks moar

<:reee:303967122814402560>

How's that @Designated Loo

lol

YES

better

Should I take off the background?

<:reee:303967122814402560>

<:reee:303968213040103424>

Hey @mAri suck my dick real quick, pls

@NiggerLyncher kek thats twisted

<:reee:303968774569197578>

<:durp:298380405739094026>

<:reee:303969614155743242>

Thats a long ass name fam @mAri

Neck yourself

Make me

_makes you_

shshshsh

Cuck

@mAri slut

Says the turkroach

Says the faggot

@BNP

<:hmm:303948475882536969>

<:kys:303951374151057408>

<:kys:303951374151057408>

<:kys:303951374151057408>

EW SHEBOONS ARE BEASTIALITY

>your jungle fever

<:kyass:303961206043967489>

KEK

MAKE ME VID

lol

NOT EMOJIS

U FAGGOT

you know when i finally do it it'll be dank tho

:KYASS:

<:kyass:303961206043967489>

<:reee:303969614155743242>

<:kyass:303961206043967489>

It's because BNP are a bunch of nigger fuckers

imo

lol

@NiggerLyncher because <:kys:303951374151057408> is kys, you're assclowns so <:kyass:303961206043967489> is kyass, kill your ass as well as kys assclowns version

<:putindealwithit:298380158975475712>

lol

🍭

love it

have the png @Rose ???

I have ur mom

Is that emoji from another server

Rose is promiscuous

Kek

I dindu nuffin

rose please send the pic of it if you have it

screenshot it and reverse image search it

-> png found

@Rose are you eSS

@Renaar Hurricane Matthew here in FL kek

how is it?

I'm ur mom

Love u mum

Sucks you mum

what's good niggers

HOKAY @everyone chill now?

yes mummy

https://youtu.be/mSLmr9BcwB8

HELL FUCKING SEGER!

Thaaaaaaank you.

I was gone over the weekend so when I woke up and saw infighting I was like OH HELL NAW

I'M NOT OKAY HELP ME

Kill rose

I need anthro bees pls

Ahhhhh yaaaa

All their has been since I joined has been infighting

Shit man

it's mostly a meme tbh fam

Guys be like me

I have a life so I can't fight on a discord all the time

The infighting is pure meme

Same

same

I had to stay at my desk today

btw that grill didnt meet me reeeeeeeeeeee

😦

@TheBoat the infighting is meme, we need more active members to shit on so we're not shitting on each other all day

True true

well last time it ended in mods gassing each other

Tfw have life but use mobile to be on too much

Imma try to be more active

no mods gassed each other

They can't gas each other anymote

Mods dindu nuffin

Also

Rose knows I love it

rose and blackie chimpout and then russian demoted everyone

Its always clowns fault

He kikes us into fighting eachother

mods dindu

^^^

Rose knows it was all out of love

kek

I'm just out jewin the jews

all i have is what i was told when i was back on sunday night

Master of kike

the ultra jew

Jew in loo

^^^

Lmfao

tfw le pen isnt gonna win :((

tfw KBI will make it happen

what

why

apparently she wont even get into scond round of voting

Fake news

eat healthy my friends

thank fuck tbh

just ate two green apples

apples are good :)

@Designated Loo healthy boy

they increase metabolism so thats why i eat them

so tasty fam

redapplemasterace

@NiggerLyncher @Rose

fruits and water my friends

great snacks

based

check filename btw

diet coke and cigarettes. yum.

^^^^

where is rose and assclowns reeeeeeeeeeeeee

gotta get off the soda and cigarette jew. too much money. too much fat. destroying your health kekleesi

smoke your way to death fam

We wuz fighting

>diet

see the meem?

rose

Yeah, kekd

lol

W E