Message from @Joey zyklon
Discord ID: 415353130583064586
Same problem with nigs though
But also all you can eat 4 dollar pancakes soooo ..... gotta risk it to get the biscuit
Nowhaimsayin
The secret is that we should endorse the one we dislike the most to lower their stock
The perfect breakfast
not 100% keto considering oatmeal, but im still aiming to have less than 30 grams of direct carbs daily
pretty sure that much oatmeal is more than 30g
nah its about 15g in the bowl...irish oatmeal half serving
ah
I'm going through keto flu rn
Anything like the real flu
no fever, but basically yeah
fatigue, nausea, cramps, headache
not as bad as the real flu but still sucks
Yeah that sounds like no fun. At what point in keto diet did it hit you?
about 2 days
how longs does it last...iirc once you get over that hump your body is in full ketosis right?
a couple of days. And yeah. I'm in ketosis now, the urine stick turned purple. Body is just getting adapted to it
Well either that, or maybe I'm pregnant
Upper/lower body alternates SIEG
HEIL
HEIL!
fml today has been interesting
thank god for meditation or the overwhelming anxiety + rage would have launched me off into orbit
Hallelujah
Been an anxious morning for me too almost losing a tire on my way to campus... thank god indeed
damn...I must have missed that thread
glad your ok
@Hadrian do me a favor, share out your keto diet....like a daily meal regime
I actually need to plan out next week's today
But for last week I made 5 breakfasts, 5 lunches and 5 dinners
breakfasts were 2 medium boiled eggs and 2 strips of bacon
For lunches/dinners I made 2 types and alternated
one was 2 oven roasted chicken thighs with either taco seasoning or Montreal Chicken seasoning, and riced cauliflower/sweet potato